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Rarely
(1 - 10% of the time)
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Occasionally
(11 - 33% of the time)
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Frequently
(34 - 66% of the time)
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Continually
(67 – 100% of the time)
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CLIMB – LADDER
LIFT (Overhead: 54" and above) 0 - 20 Lbs
CARRY 1-handed, 40 - 60 pounds
CARRY 2-handed, 40 - 60 pounds
KNEEL (on knees)
CRAWL (hands & knees)
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SIT
WALK – LEVEL SURFACE
WALK - INCLINE
CLIMB - STAIRS
LIFT (Floor to Waist: 0"-36") 40-60 Lbs
LIFT (Knee to chest: 24"-54") 40 - 60 Lbs
LIFT (Waist to Eye: up to 54") 40 - 60 Lbs
SQUAT Static (hold >30 sec)
SQUAT Repetitive
ROTATE TRUNK Sitting
ROTATE TRUNK Standing
ENTER & EXIT VEHICLE/MACHINERY
REACH - Upward
MANUAL DEXTERITY Hands/wrists
PULL (60 or more pounds force)
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LIFT (Floor to Waist: 0"-36") 0-20 Lbs
CARRY 1-handed, 0 - 20 pounds
LIFT (Knee to chest: 24"-54") 0 – 20 Lbs
CARRY 2-handed, 0 - 20 pounds
FINGER DEXTERITY
PINCH Fingers
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STAND
BEND FORWARD at waist
REACH – Forward
GRASP Hand/Fist
PUSH (0-20 pounds force)
PUSH (20-40 pounds force)
PUSH (40-60 pounds force)
PUSH (60 or more pounds force)
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